Gotta RunFIT Program
14 Week Running and Strength Conditioning Program from February 11 - May 16, 2020.
We will have Coach led sessions on Tuesdays, Fridays and Saturdays. The program is open to all experience levels. Our focus will be to work on conditioning to either complete your first or improve your next 5K, 10K and/or Half Marathons.
Tuesday group sessions will be on the track at Beckendorff Junior High. On Friday mornings, we will be running the garages and stairs at a local Cinco Ranch shopping center.
Group sessions will be an hour on Tuesdays at 5am and/or 7pm pm (your choice), Fridays at 5am and on Saturdays plan on meeting at 6am. Workouts will include Strength, CORE Training, Conditioning and long distance running.
Participants will also be given access to an App to use on your smart phones, that will remind you of workouts and locations. Those who register by November 30th will receive a free short sleeve program T-shirt. Additional shirts on sale for $15. Shirts will be available at beginning of program.
You can now use Messenger Pay on Facebook, Venmo and save yourself the processing fee. Online payments are still accepted through https://squareup.com/store/gotta-run-trng-program
After filling out the registration and waiver, merely go to your FB account and complete the payment.
Registration (Save an additional $20, if you sign up by November 10th.)
New Members. - $160
Returning Member - $140
Founding Members - $130
We will have Coach led sessions on Tuesdays, Fridays and Saturdays. The program is open to all experience levels. Our focus will be to work on conditioning to either complete your first or improve your next 5K, 10K and/or Half Marathons.
Tuesday group sessions will be on the track at Beckendorff Junior High. On Friday mornings, we will be running the garages and stairs at a local Cinco Ranch shopping center.
Group sessions will be an hour on Tuesdays at 5am and/or 7pm pm (your choice), Fridays at 5am and on Saturdays plan on meeting at 6am. Workouts will include Strength, CORE Training, Conditioning and long distance running.
Participants will also be given access to an App to use on your smart phones, that will remind you of workouts and locations. Those who register by November 30th will receive a free short sleeve program T-shirt. Additional shirts on sale for $15. Shirts will be available at beginning of program.
You can now use Messenger Pay on Facebook, Venmo and save yourself the processing fee. Online payments are still accepted through https://squareup.com/store/gotta-run-trng-program
After filling out the registration and waiver, merely go to your FB account and complete the payment.
Registration (Save an additional $20, if you sign up by November 10th.)
New Members. - $160
Returning Member - $140
Founding Members - $130
All registration fees are non-refundable and non-transferable.
Fees listed above do not include applicable processing fee.
Fees listed above do not include applicable processing fee.
